NicoleNov 8, 20222 minSelf-loveWhat is self-love? It’s the unshakable belief in yourself knowing “I am worth it”. Many people struggle to find love and a lack of...
NicoleSep 20, 20222 minDestination AddictionWhat is Destination addiction and what impact does it have on our lives? Many of us know this feeling and can identify with how it feels...
NicoleSep 12, 20224 minThe Habit Loop - How to create healthy and lasting habitsWe all come to a point in our life where we would like to create new and healthy habits which last or would like to break some of our old...