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The Holistic Approach

Be the best version of yourself

1:1 Counselling
Session

​Includes:

  • 1:1 Counselling Sessions 

  • Personalised Support

  • Confidential and Safe Environment

  • Evidence-Based Techniques: Utilisation of proven methods like CBT, mindfulness and solution-focused approaches.

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12 Week Coaching
Package

​Includes:

  • 12x 1:1 Coaching Sessions designed to your own needs

  • Hypnosis audio to access the subconscious mind

  • Email support for 12 Weeks 

  • Access to my 3-months online course

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30 Day Transformation Package

​Includes:

  • Initial 30 min Consultation

  • 90 - 120 min RTT Session

  • Personalised Post Session Recording

  • Email support for 30 Days 

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